Experience a meditative journey of healing through color, frequency, movement, and sound. Blending yogic practices, breathwork, and dance, this class helps shift your nervous system and awaken creativity, expression, and self-awareness. Each person’s experience is unique, offering a playful and powerful path to deeper healing and self-love.

Guided by the healing sounds of crystal bowls, chimes, and rainstick, this workshop offers a sacred space for deep relaxation and inner peace. Surrounded by the natural beauty of this setting, the vibrations will invite stillness, harmony, and gentle connection to the present moment. This workshop’s intention is to create a serene, heart-centered experience where the soul can soften and return home.

Experience an ancient-future sound journey blending advanced sound design with natural instruments, tuned to sacred geometry and perfect harmonics. Grounded in a 36Hz fundamental tone and modulated at Theta brainwave frequencies, this immersive sound bath activates healing on physical, mental, and spiritual levels. Surrounded by crystal bowls, nature sounds, and harmonic percussion, you'll drop into deep meditation, cellular renewal, and a reconnection with your higher self.

This yoga workshop combines energetic flow movement and breathwork to awaken and balance your energy. It then transitions into a gentle, slow yoga flow to deepen relaxation and presence. The session concludes with a calming yoga nidra meditation, guiding you into profound rest and rejuvenation. All bodies and abilities welcome.

This one-hour power and Vinyasa yoga class is designed to awaken your inner warrior through breath, movement, and fire breathing techniques. We’ll begin with a brief introduction to the yogic path and a centering practice, then flow through warrior-inspired poses and end with meditation. The focus is on using breath and awareness to release stuck emotions, energize the body, and cultivate inner strength.

Join Vicky for a gentle, restorative yoga class to reconnect with your body and mind as we begin day two of Riahtfest. Through intentional movement and breath, we’ll merge our inner and outer worlds, creating space for healing and renewal. Open to all levels, this class invites you to slow down, release old patterns, and tap into your inner magic.

Join Angeline for a guided walk through Agape Valley, the beautiful land that hosts RIAHTFest. Together, we will connect with the natural world around us; spotting birds, identifying local plants, and, if we're lucky, discovering a few mushrooms along the way.

**Bring your own binoculars**

​Sound & Soul Collage is a creative sanctuary for dreamers, artists, and festival-goers. Using music, intuitive collage, and reflection, you'll turn emotions and visions into powerful art. This is a space for slowing down, tuning in, and freely expressing your truth.

This laughter meditation workshop combines gentle breathwork and playful laughter exercises to relax the body and ignite genuine joy. Through partner activities, mindful laughter, and light movement, you’ll deepen connection and fully experience the healing power of shared laughter. The session concludes with reflection and a calming meditation to integrate the laughter’s benefits and restore inner balance.

Forestial blends traditional sound bath instruments with a unique twist—music generated from living plants. Using biofeedback technology, plant signals are transformed into soothing soundscapes. This creates a calming space for deep relaxation and connection with the natural world.

Join Tay.Phloz for Triphlo, a movement workshop to reconnect mind, body, and soul through intentional flow and free expression. This experience invites you to release what no longer serves, be present in your body, and move from a place of joy and healing. Whether you're new to flow or experienced, come dance, learn, and rediscover yourself.

Transmute what no longer serves you and turn it into fuel for growth. In this sound bath and guided meditation, we’ll activate the Solar Plexus Chakra to burn away stagnant energy and clear the path to the heart. From the ashes, we’ll build an energetic shield to protect and empower our journey forward.

Learn the basics of shuffle dancing in a fun, high-energy workshop designed for all levels. We’ll break down foundational footwork, rhythm, and flow to get you moving with confidence. Come dance, sweat, and tap into your inner groove—no experience needed!

This class explores consent and human connection through the lens of rope bondage, where trust and communication are essential. Participants will learn basic rope ties, safety, and consent negotiation techniques. These skills can be applied to everyday interactions, fostering clearer boundaries and deeper understanding in all relationships.

A circle of connection and reflection to awaken the infinite power within your womb. Tap into your womb’s wisdom to source your power and boldly pursue your dreams. Leave feeling expanded, anchored in your desires, and ready to embody the version of you who already has it all.

Find your zen and equilibrate your nervous system through the healing practice of Emotional Freedom Tapping (EFT). Through gentle tapping, self affirmations, and mindful awareness, you’ll clear emotional blocks and cultivate a deep sense of calm and balance. This practice will support you in accessing a blissful state of inner peace and well-being.

Break free from limiting beliefs through movement, breath, sound, and creative reflection. This trauma-informed workshop blends yoga therapy, neuropsychology, acupressure, and expressive practices to support deep healing and reconnection. Come as you are and explore the wisdom of your body, heart, mind, and spirit.

Movement meditation is one of the best ways to connect to the present moment. This workshop will introduce movement exercises designed to help participants focus and direct their attention into their body's energy center. This "jewel in our pocket" is an oft-ignored treasure that can help us heal, be creative, and live authentically.

Dropping into your Dance Flowstate is a dance playground filled with opportunities to connect deeper with other humans at RIAHTFest & your own body through different dance games and other authentic relating prompts. Walk away with frameworks & tools that you can use on the dancefloor so you can lock in on your favorite music & find your own creative dance expression. Accessible for all levels / No experience needed.